Are You Making Your Life Harder Than It Needs To Be?
|

Are You Making Your Life Harder Than It Needs To Be?

We all know that life can be hard sometimes.  But did you know that your brain is likely making your life much harder than it needs to be? That’s because one of your brain’s primary goals is to avoid pain, both physical and emotional.   The problem with this approach is that pain, especially emotional pain, is…

What To Do When You’re Not Fulfilled at Work
|

What To Do When You’re Not Fulfilled at Work

If you’re truly unfulfilled in your career, something inside of you is trying to let you know that you need to make a change.  It’s an internal compass indicating that you’re off course and that an adjustment is required.  If you’re not fulfilled in your career, it means that you’re not living out your true…

When You Feel Like You Can’t Win As A Mom AND In Your Career At The Same Time – Part 2
|

When You Feel Like You Can’t Win As A Mom AND In Your Career At The Same Time – Part 2

In Part 1 of this post, I showed you how to start looking at what thoughts you’re telling yourself that are making you feel like you can’t win as a mom and in your career at the same time. Here are additional tools that will help you manage your mama brain so that you can…